Course curriculum

    1. Introduction: What Are The 5 Steps to a Joyful Life?

    2. Step 1: Triage - Step Back and Reset

    3. Step 2: Clarity - Strengthen Your Inner Joy

    4. Step 3: Focus - Shift Your Self Talk

    5. Step 4: Resilience - Build Empowering Beliefs

    6. Step 5: Purpose - Follow an Inspired Flow

    7. Next Steps: Applying The 5-Step Framework

About this course

  • Free
  • 7 lessons
  • 0.5 hours of video content

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