Course curriculum

  • 1

    Before You Begin...

    • Getting Started - What to Know
  • 2

    Saturday November 27th

    • Living Peace Session 1 - Saturday November 27th
    • Exercise: Insight Reading with Joy Statements
    • Living Peace Session 2 - Saturday November 27th
    • Exercise: Internalizing Your Awareness
    • Exercise: Releasing Past and Future Thought
    • Living Peace Session 3 - Saturday November 27th
  • 3

    Sunday November 28th

    • Living Peace Session 4 - Sunday November 28th
    • Exercise: Isolating Your Sense Perceptions
    • Living Peace Session 5 - Sunday November 28th
    • Exercise: Mindful Appreciation
    • Living Peace Session 6 - Sunday November 28th
    • Feedback Survey