Living Peace in the Present Moment
Peace is always within us. In this workshop, you'll learn how to deepen your sense of profound inner peace by connecting to universal energy and centering into the present moment.
Getting Started - What to Know
Introduction to the Course
Lesson 1.1: The Fabric of Existence
Lesson 1.2 - The Seat of Joy Exercise
Lesson 1.3: Joy Already Is
Lesson 1.4: Insight Reading Exercise
Lesson 1.5: A Shift in Perspective
Lesson 1.6: Exercise - Your Inner Smile
Lesson 1.7: Getting Out of Your Own Way
Lesson 1.8: Exercise - Getting Out of Your Own Way
Lesson 1.9: The Seeker's Paradox
Lesson 1.10: Exercise - Simple Awareness
Lesson 1.11: Releasing Past Struggle
Lesson 1.12: Friction Hands Exercise
Lesson 2.1: Introduction to The Eternal Now
Lesson 2.2: Mindful Senses Exercise
Lesson 2.3: The Now is a Perspective
Lesson 2.4 Releasing Past and Future Thought
Lesson 2.5: The Now Changes Constantly
Lesson 2.6: Exercise - This Is a Now-Moment
Lesson 2.7: The Now is Inherently Neutral
Lesson 2.8: Exercise - All Thoughts Are Neutral
Lesson 2.9: The Now Is Abundant
Lesson 2.10: Exercise - The Many Forms of Abundance
Applying Your Practice
Living Peace Session 1 - Saturday November 27th
Exercise: Insight Reading with Joy Statements
Living Peace Session 2 - Saturday November 27th
Exercise: Internalizing Your Awareness
Exercise: Releasing Past and Future Thought
Living Peace Session 3 - Saturday November 27th
Living Peace Session 4 - Sunday November 28th
Exercise: Isolating Your Sense Perceptions
Living Peace Session 5 - Sunday November 28th
Exercise: Mindful Appreciation
Living Peace Session 6 - Sunday November 28th
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