Welcome to the Course! Read this First...
Prerequisite: What Is The Discerning Mind?
The Dangers of Positive Thinking
Blinded By Focus
How To Practice Positivity
The Fundamental Strategy
Don't Beat Yourself Up
Catching Negativity Early
Distracting Yourself from Bad Moods
Create a Happy List
General vs. Specific Thoughts
Observing the Intensity of Thought
Nothing Needs to Happen Right Now
Small Changes to Everything
The Momentum of Thought
The Three Magic Phrases
Breaking Down Conflicting Thoughts
Building a Strong Mental Image
A Wild Imagination
Focusing on Past Progress
Appreciating Your Wins
A Day in the Flow
Positive Thinking Begins Right Here, Right Now.
If you consistently you choose better-feeling thoughts, you enter into a positive spiral in which your world becomes more and more joyful.