Modern Mantra Meditation
Follow along with these simple meditation to bring mantras into the modern world. Choose from 10 or 20 minute guided meditations for each mantra.
Lesson 1 - So Hum (10 minutes)
Lesson 2 - Om (10 minutes)
Lesson 3 - Aham Brahmasmi (10 minutes)
Lesson 4 - Sat Chit Ananda (10 minutes)
Lesson 5 - San Kalpa (10 minutes)
Lesson 6 - Sa Ta Na Ma (10 minutes)
Lesson 7 - Peace (10 minutes)
Lesson 1 - So Hum (20 minutes)
Lesson 2 - Om (20 minutes)
Lesson 3 - Aham Brahmasmi (20 minutes)
Lesson 4 - Sat Chit Ananda (20 minutes)
Lesson 5 - San Kalpa (20 minutes)
Lesson 6 - Sa Ta Na Ma (20 minutes)
Lesson 7 - Peace (20 minutes)