The Stepping Back Playbook

How to Find Peace in the Modern World

  • Increase Your Awareness

    Stepping Back is the first step towards gaining awareness of your thoughts and the stories you create, paving the way for a happier, more peaceful way of life.

  • Find Your Center

    Taking a few seconds to yourself, throughout the day, will dramatically increase your ability to remain calm, focused, and centered, no matter what.

  • Build a Habit of Joy

    This course gives you the tools you need to choose joy, every day. As you practice them, you will begin to re-train your mind, and experience life in a new way.

You Will Learn...

The Stepping Back Playbook offers 10 lessons and exercises to help you create peace, joy, and well-being in any circumstance.

  • Why Stepping Back is one of the best habits for sustaining happiness, every happy.

  • Key strategies to build this habit in your own life.

  • Simple exercises you can do anytime, anywhere.

Course curriculum

  • 1

    Stepping Back Playbook

    • Lesson 1: 30 Seconds to Change Your Life FREE PREVIEW
    • Lesson 2: Taking Time for Peace
    • Lesson 3: Creating a Daily Habit
    • Lesson 4: How Much Is Enough?
    • Lesson 5: Single Word Mantras
    • Lesson 6: Short Affirmations
    • Lesson 7: Lingering in Ujjayi
    • Lesson 8: Conscious Smiling
    • Lesson 9: Setting an Intention
    • Lesson 10: Putting It Together
    • Record Your Progress

Start Your Path Today

Happiness and well-being are choices you make in every passing moment. It isn't difficult, but you must choose peace, right now.

Let's Get Started...

You Might Also Like...

Students who bought this course also purchased::

Workshop: The Foundations of Prosperity.The Stepping Back Playbook is the first part of our Workshop on The Foundations of Prosperity, which teaches you how to develop your awareness, escape the ego-mind, and overcome lack and limiting beliefs. 

The Positive Thinking Playbook. Learn a simple, 3-step system to start your path to a positive and empowered mindset. In this 10-lesson playbook, you'll learn the keys to working with positive thoughts, complete with exercises to apply in your daily life.

Quiet The Mind in 30 Days: An Introduction to Meditation. Develop a habit of meditation with our introductory 30-day course. This meditation series guides you through simple practices to discover different meditation techniques, and the role they can play in your daily life.