Course curriculum

  • 2

    Stepping Back Playbook

    • Lesson 1: 30 Seconds to Change Your Life
    • Lesosn 2: Taking Time for Peace
    • Lesson 3: Creating a Daily Habit
    • Lesson 4: How Much Is Enough?
    • Lesson 5: Single Word Mantras
    • Lesson 6: Short Affirmations
    • Lesson 7: Lingering in Ujjayi
    • Lesson 8: Conscious Smiling
    • Lesson 9: Setting an Intention
  • 3

    Module 1: The Subtleties of Scarcity

    • Introduction to Module 1
    • Lesson 1: Becoming Aware of Our Thoughts
    • Exercise 1: Noticing Thoughts
    • Lesson 2: The World of the Ego Mind
    • Exercise 2: Exploring the Layers of Thought
    • Lesson 3: Thoughts Create Systems of Reality
    • Exercise 3: Dissociating from the Actor
    • Lesson 4: All Thoughts Are Neutral
    • Exercise 4: The Neutrality of Thought
  • 4

    Module 2: The Foundations of Prosperity Consciousness

    • Introduction to Module 2
    • Lesson 1: Finding Stillness
    • Exercise 1: Taking In The Good
    • Lesson 2: Resonance - The Path to Peace
    • Exercise 2: Imagining Enlightenment
    • Lesson 3: The Art of Feel-Thinking
    • Exercise 3: Identifying the Feeling of Thought
    • Lesson 4: The Discerning Mind
    • Exercise 4: Pick a Thought Every Minute
  • 5

    Positive Thinking Playbook

    • Lesson 1: The Dangers of Positive Thinking
    • Lesson 2: Blinded By Focus
    • Lesson 3: How To Practice Positivity
    • Lesson 4: The Fundamental Strategy for Positive Thinking
    • Lesson 5: Don't Beat Yourself Up
    • Lesson 6: Catching Complaints
    • Lesson 7: Changing State
    • Lesson 8: Positive Scripting
    • Lesson 9: Softening Vocabulary
  • 6

    Module 3: Essential Strategies for the Discerning Mind

    • Introduction to Module 3
    • Lesson 1: Catching Negativity Early
    • Exercise 1: Identifying Triggers
    • Lesson 2: Distracting Yourself from Bad Moods
    • Exercise 2: Create a Happy List
    • Lesson 3: Choosing General vs. Specific Thoughts
    • Exercise 3: Observing the Intensity of Thought
    • Lesson 4: Relaxing Urgency
    • Exercise 4: Nothing Needs to Happen Right Now
    • Lesson 5: Relaxing Permanency
    • Exercise 5: Small Changes to Everything
  • 7

    Module 4: Building the Momentum of Abundance

    • Introduction to Module 4
    • Lesson 1: The Momentum of Thought
    • Exercise 1: The Three Magic Phrases
    • Lesson 2: Gaining Clarity
    • Exercise 2: Breaking Down Conflicting Thoughts
    • Lesson 3: Building a Strong Mental Image
    • Exercise 3: A Wild Imagination
    • Lesson 4: Focusing on Past Progress
    • Exercise 4: Appreciating Your Wins
    • Lesson 5: Prioritizing Happiness
    • Exercise 5: A Day In The Flow
    • Final Thoughts and Where to Go From Here
  • 8

    The Law of Attraction Playbook

    • Lesson 1: The Basic Principles of Attraction
    • Lesson 2: Observing The Law of Attraction in Your Life
    • Lesson 3: The Importance of Gratitude
    • Lesson 4: Taking in the Good
    • Lesson 5: Unconditional Appreciation
    • Lesson 6: How to Practice Appreciation
    • Lesson 7: How to Do a Rampage of Appreciation
    • Lesson 8: Rampage - Choosing Joy
    • Lesson 9: Echo Affirmation Exercise
  • 9

    Module 5: Getting Into The Vortex

    • Working With The Law of Attraction FREE PREVIEW
    • Exercise: Is Lack Holding You Back?
    • The Key To Intuitive Knowing
    • Guided Meditation and Thought Exercise
    • How To Gain Control of Your Thoughts
    • Example - Moving Thoughts Into Alignment
    • Prioritizing Your Happiness