Guided Meditation Courses
Choose from our top-ranked programs at The Joy Within.
Quiet The Mind
An Introduction to Meditation
Get started with our 30-day introduction to meditation. This course uses a series of guided meditations to teach you to calm your mind and tune-in to your inner energy.
Abundance Meditations
30 Days to Transform Your Life
Abundance is everywhere around us. This meditation series will help you to focus on the feeling of abundance, so you can tune your mind to attract what you really want.
Positive Rampages
Guided Thoughts to Boost Your Mood
Positive energy has never been so effortless. Just sit back and allow these short, guided thoughts to raise your energy quickly and easily.
Modern Mantras
Focus your mind with this modern twist on an age-old practice. This course will teach you how to use mantras to deepen your meditation practice.
