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Course Roadmap

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Part I

Course Timeframe: 1-2 Months

Stepping Back Playbook

In this 10-lesson playbook, we'll explore how to develop a simple habit of stepping back throughout your day, using easy techniques to help you find your center, increase your awareness, and reduce stress & negativity.

Get Started with the Stepping Back Playbook


Workshop: The Foundations of Prosperity

Learn how to transcend negativity, eliminate mental blocks, and build the foundations of abundance in every area of your life. This workshop teaches you how to use awareness as the essential key to a prosperous life.

Continue to The Foundations of Prosperity Workshop



Part 2

Course Timeframe: 1-2 Months

Positive Thinking Playbook

Learn a simple, 3-step system to start your path to a positive and empowered mindset. In this 10-lesson playbook, you'll learn the keys to working with positive thoughts, complete with exercises to apply in your daily life.


Continue To The Positive Thinking Playbook


Workshop: Gaining Mental Mastery

As you move beyond the ego, you can begin to use your mind for its true purpose. Learn practical strategies for mastering your thoughts and eliminating negative self-talk and limiting beliefs. This Course is Part II of The Unlimited Mind path.


Continue to the Workshop: Gaining Mental Mastery


Part 3

Course Timeframe: 1-2 Months

The Law of Attraction Playbook

Learn how The Law of Attraction really works, with 10 lessons to teach you how to manifest your dream life. Learn the fundamentals behind why LOA works (and why it doesn't), and apply a few simple exercises to start transforming your world today!


Continue to The Law of Attraction Playbook



Workshop: Getting Into The Vortex

Take The Law of Attraction to the next level. Discover the Simple Secrets to Effortless Manifestation, and learn how to master your mood - and your energy - on command.


Continue to the Workshop: Getting Into The Vortex


Guided Meditations

Course Timeframe: 2-3 Months

Quiet The Mind

Try our 30-day program to quiet the mind, reduce stress, and increase the sense of peace and joy you feel every day. This course explores different styles of meditation across 6 topic areas, and is perfect for beginning or intermediate students.


Continue to Quiet The Mind


Abundance Meditation Series

In this 30-day meditation program, you will learn to connect with the energy of abundance, transcend your limiting beliefs, strengthen your aims, and watch your desires unfold before you.


Continue to the Abundance Meditation Series


Join Happiness University Today

Access hundred of meditations, lessons, and exercises to reduce stress, quiet the mind, and increase your joy, peace, and prosperity.

  • $29.99 / month

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