5 Minute ResetsCourse
Listen to these guided audio recordings to step back from stressful and negative thoughts, find center, and get back in the game.
The Joy Within MembershipBundle
Harness the power of your natural, inner energy to win the fight against stress and negativity. Join The Joy Within today to unlock proven playbooks, life-changing workshops, guided meditations, and live classes.
$239.99 / year with 7 day free trial
7-Day Breakthrough BootcampCourse
This Breakthrough Bootcamp will outline your best path forward, so you can lay the right foundation for your personal growth. Learn why your inner energy is the key to every breakthrough you will make and how to identify that feeling for yourself.
The Path of Peace - 45 Day RoadmapCourse
Breathwork Mastery PlaybookCourse
Our breath governs much of our mental and physical health. In this playbook, you'll learn powerful techniques you can use anytime, anywhere to master your breath and create more peace, joy, and well-being in your life.
Modern Mantra MeditationCourse
Follow along with these simple meditation to bring mantras into the modern world. Choose from 10 or 20 minute guided meditations for each mantra.