The Joy Within

The Path of Peace - 45 Day Roadmap

Course

Breathwork Mastery Playbook

Course

Our breath governs much of our mental and physical health. In this playbook, you'll learn powerful techniques you can use anytime, anywhere to master your breath and create more peace, joy, and well-being in your life.

Modern Mantra Meditation

Course

Follow along with these simple meditation to bring mantras into the modern world. Choose from 10 or 20 minute guided meditations for each mantra.

Masterclass: Mastering The Mini-Moments

Course

Join me live on Saturday, March 19th at 1:00pm Eastern for a live masterclass on Mastering the Mini-Moments: Advanced Strategies for Stepping Back.

Living Peace in the Present Moment

Course

Peace is always within us. In this workshop, you'll learn how to deepen your sense of profound inner peace by connecting to universal energy and centering into the present moment.