Products
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5 Minute Resets
CourseListen to these guided audio recordings to step back from stressful and negative thoughts, find center, and get back in the game.
$47
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The Joy Within Membership
BundleFollow a mindful plan to reduce stress and negativity, so you can create more joy, peace, and well-being, in every area of your life.
$239.99 / year with 7 day free trial
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30-Day Stress Reset
CourseBecome your real self again with this 30-day program to eliminate stress by quieting the mind and activating your inner joy.
$499
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The Path of Peace - 45 Day Roadmap
Course$29.99
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Breathwork Mastery Playbook
CourseOur breath governs much of our mental and physical health. In this playbook, you'll learn powerful techniques you can use anytime, anywhere to master your breath and create more peace, joy, and well-being in your life.
$19.99
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Modern Mantra Meditation
CourseFollow along with these simple meditation to bring mantras into the modern world. Choose from 10 or 20 minute guided meditations for each mantra.
$19.99