The Joy Within Membership (free)
Join our free membership to get started on your inner journey. Unlock on-demand courses, guided meditations and exercises to reduce stress and cultivate more joy in your life.
Bundle includes
Here are all the products that are included in your bundle.
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All Courses, Step Back and Reset, Exercises and Playbooks
Stepping Back Playbook
CourseIn this playbook, we'll explore how to develop a simple habit of stepping back throughout your day, using easy techniques to help you find your center, increase your awareness, and reduce stress & negativity.
Free
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All Courses, Step Back and Reset, Meditations
Quiet The Mind
CourseTry our 30-day program to quiet the mind, reduce stress, and increase the sense of peace and joy you feel every day. This course explores different styles of meditation across 6 topic areas, and is perfect for beginning or intermediate students.
Free
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All Courses, Step Back and Reset
5 Minute Resets
CourseListen to these guided audio recordings to step back from stressful and negative thoughts, find center, and get back in the game.
Free
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All Courses, Shift Your Self-Talk, Meditations
Positive Energy Rampages
CourseGuide your thoughts into a better-feeling place with this series of positive energy rampages, a set of themed narrations to raise your energy.
Free
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All Courses, Step Back and Reset
5 Steps to a Joyful Life
CourseThis course teaches you a simple, 5-Step Framework you can use to live a life of outrageous joy. As we master each of these steps, we gain the ability to step a better version of ourselves, anytime we choose.
Free
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All Courses, Shift Your Self-Talk, Meditations
Abundance Meditation Series
CourseIn this 30-day program, you will learn to connect with the energy of abundance, transcend your limiting beliefs, strengthen your aims, and watch your desires unfold before you.
Free
