The Joy Within Membership (free)
Join our free membership to get started on your inner journey. Unlock on-demand courses, guided meditations and exercises to reduce stress and cultivate more joy in your life.
Bundle includes
Here are all the products that are included in your bundle.
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All Courses, Step Back and Reset
7-Day Reset
CourseThis Breakthrough Bootcamp will outline your best path forward, so you can lay the right foundation for your personal growth. Learn why your inner energy is the key to every breakthrough you will make and how to identify that feeling for yourself.
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All Courses, Step Back and Reset, Exercises and Playbooks
Stepping Back Playbook
CourseIn this playbook, we'll explore how to develop a simple habit of stepping back throughout your day, using easy techniques to help you find your center, increase your awareness, and reduce stress & negativity.
Free
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All Courses, Step Back and Reset, Meditations
Quiet The Mind
CourseTry our 30-day program to quiet the mind, reduce stress, and increase the sense of peace and joy you feel every day. This course explores different styles of meditation across 6 topic areas, and is perfect for beginning or intermediate students.
Free
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All Courses, Step Back and Reset
5 Minute Resets
CourseListen to these guided audio recordings to step back from stressful and negative thoughts, find center, and get back in the game.
Free
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All Courses, Shift Your Self-Talk, Meditations
Positive Energy Rampages
CourseGuide your thoughts into a better-feeling place with this series of positive energy rampages, a set of themed narrations to raise your energy.
Free
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All Courses, Step Back and Reset
The Path of Alignment
CourseThis course teaches you a simple, 5-Step Framework you can use to live a life of outrageous joy. As we master each of these steps, we gain the ability to step a better version of ourselves, anytime we choose.
Free
